Types of Cardiovascular Diseases
It is common observation that heart diseases are on the rise and they are no
longer restricted to people of a certain age or gender. Every person has the potential to suffer
from a cardiovascular complication. In such a situation, it is very important that people know
about its causes and signs so that timely steps can be taken.
There are different types of cardiovascular diseases. The most common of them
all is coronary heart disease or CHD. It develops when plaque blocks or narrows the veins or
arteries of the body. Plaque is usually caused by fats, dead cells, high cholesterol and calcium
deposits in the arterial walls. When arteries become completely blocked, a person can also suffer
from heart attack and strokes. It has been reported by the Centre for Disease Control that sixty
percent of all deaths are caused by coronary heart disease. This is due to the fact that CHD has no
obvious signs and symptoms.
Another type of heart disease is congestive heart failure or CHF. When the heart
is unable to pump sufficient amount of blood needed by the body, then congestive heart failure
occurs. This is one of the most alarming kinds of cardiovascular diseases. Its causes include
hypertension, myocarditis, an infection-like disease of muscles, and coronary heart problems.
Atherosclerosis is also a form of cardiovascular disease in which arteries
become hard. This is caused when high levels of cholesterol become deposited in the walls of the
arteries. As these deposits grow in size, they first narrow and then completely block the arteries.
This in result makes it harder for blood and oxygen to be distributed in the body. This is why some
parts of the body like brain, eyes, kidneys and the guts suffer from a lack of oxygen.
The best way to prevent any type of heart disease is to exercise and to avoid
foods that contain fats and lead to plaque deposits in arteries. Smoking is also injurious to
health and should be stopped altogether. Add Omega 3 fish oil supplements to your diet. Checking
your cholesterol levels regularly is an effective way of knowing what is happening inside your
body. Try to keep your cholesterol within normal limits because this will go a long way in
safeguarding you from heart disease.