HIGH BLOOD PRESSURE SYMPTOMS CAUSES DIET & TREATMENT

Dr.Armughan Riaz
M.B.B.S, Dip Card
Consultant Cardiologist

 

Do you Have Isolated Systolic High Blood Pressure

Do you Have Isolated Systolic High Blood Pressure, If in case you have a diastolic digit less than 90 millimeters of mercury (mm Hg) and a systolic number bigger than 140 mm Hg, you have a usual type of high blood pressure labeled as isolated systolic hypertension

Do you Have Isolated Systolic High Blood Pressure

If in case you have a diastolic digit less than 90 millimeters of mercury (mm Hg) and a systolic number bigger than 140 mm Hg, you have a usual type of high blood pressure labeled as isolated systolic hypertension. Isolated systolic hypertension can be precipitated by other underlying circumstances, such as a regurgitant heart valve, or an hyper thyroid. Often in older adults the primary figure is elevated whilethe second (the lower or diastolic) digit is standard. This condition is labeled isolated systolic hypertension, and it also should be handled. Studies verify that lowering the systolic figure cuts down on strokes and heart attacks in public age sixty and over.

For years, medical doctors focused primarily on diastolic blood pressure - which is the bottom number in a blood pressure impression. The conjecture was that the body could tolerate intermittent increases in systolic blood pressure, but consistently high diastolic pressure could result in health problems. On the other hand, physicians currently be familiar with that elevated systolic pressure is as crucial as elevated diastolic pressure - and still more crucial in people older than age 50.

The suggested objective for systolic pressure is less than 140 mm Hg. Nevertheless, a matter in public with solitary systolic hypertension is that treatment may lower diastolic pressure too much, increasingthe risk of a heart attack or stroke. Hence, if you own isolated systolic hypertension, your general practitioner may recommend that your diastolic pressure shouldn't be reduced to less than 70 mm Hg in trying to get to your objective systolic pressure.

Isolated systolic hypertension can lead to life-threatening fitness problems, including:

*  kidney disease
* CVA / TIA
* Heart disease
Heart Failure
Dementia

What are Symptoms and signs of Isolated systolic hypertension

* Frequently asymptomatic    * Headache
* Vision changes
* Heart palpitations Usually tachycardia
* Increased nighttime urination

The list of treatments described in a variety of resources for Isolated systolic hypertension includes the subsequent list. Always look for expert medical recommendation regarding any treatment or change in management plans.

* Nutritional and life-style changes. Blood pressure medicine
Lifestyle changes
o Stay away from alcohol
o Stop smoking
o Lose weight
o Low-salt/low-sodium food regimen
o DASH diet - Nutritional Approaches to Stop Hypertension
o Exercise
Low-caffeine food regimen - despite the fact that the NHLBI reports that caffeine has usually only a transient outcome and require not be eradicated except you are sensitive to it.
o Low-fat diet regime
* Stress Management
o Massage
o Relaxation counseling
o Biofeedback
* Anti-hypertensive medications if all other measures dont work.

 



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