How do I use a digital monitor?

1. Put the cuff around the arm. Turn the power on, and start the machine.
2. The cuff will inflate by itself with a push of a button on the automatic models. On the semiautomatic models, the cuff is inflated by squeezing the rubber bulb. After the cuff is inflated, the automatic mechanism will slowly reduce the cuff pressure.
3. Look at the display window to see your blood pressure reading. The machine will show your systolic and diastolic blood pressures on the screen. Write down your blood pressure, putting the systolic pressure before the diastolic pressure.
4. Press the exhaust button to release all of the air from the cuff.
5. If you want to repeat the measurement, wait 2 to 3 minutes before reinflating the cuff.
6. It is better you take BP twice or thrice with digital monitor to lessen the chances of error.
   

Who should monitor your blood pressure?

If you are on a program for control of high blood pressure, it is probably a good idea to learn how to take your own blood pressure. By working in partnership with your doctor, you can keep your blood pressure under better control.

Blood pressure kits can be purchased at your local surgical supply store. The electronic digital type is easiest to use but you may want to learn to use the standard blood pressure cuff with separate stethoscope. While you may need someone to assist you with this type of blood pressure device, the results are generally regarded as being more accurate. Whichever device you choose, have it checked periodically against the most accurate mercury-type device used by hospitals and doctors, and make sure you keep your equipment in good working order.